Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Product Features

  • Self-Help
  • Psychology
  • Get Out of Your Own Way
  • Mark Goulston, M.D.
  • Philip Goldberg
Price: $13.18
You Save: $2.82
(as of 11/28/2020 05:20 UTC - Details)

Product Description

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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